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Here’s why planning a trip can help your mental health

Here’s why planning a trip can help your mental health

With the pandemic far from over, now may not be the right time for leisure travel. But that doesn’t mean trip planning is canceled too. There’s some good news for globe-trotters: According to researchers, looking ahead to your next adventure could benefit your mental...

What Has the Pandemic Done to Our Boundaries?

What Has the Pandemic Done to Our Boundaries?

Written by: Katie Heaney Read the original article here. The other day, a friend called me on the phone to complain about another friend — a cherished hobby for us both. In 2019, or any year before it, the inciting event would have been an inoffensive request: My...

Four things you can do to support your teen’s mental health

Four things you can do to support your teen’s mental health

Show your teenager love and care, while looking after yourself. Read the original article here. Whether you and your teen are getting along well or having challenges, it is important to show that you love and support them, that you can help them navigate tough times...

Medicated ADHD Patients Found to Have Lower Risk of Car Crashes

Medicated ADHD Patients Found to Have Lower Risk of Car Crashes

People with attention-deficit/hyperactivity disorder (ADHD) are known to be at a higher risk of car accidents than those without ADHD, but a study published today in JAMA Psychiatry suggests taking medications for the disorder may lower this risk. “From a clinical...

What are the Different Levels of Psychiatric Care?

What are the Different Levels of Psychiatric Care?

The mental health system can be extremely confusing! When you are looking for help, sometimes it is difficult to know where to turn. Dr Byrne explains the different levels of psychiatric care with examples of when each level is appropriate. Mar 8th, 2019 Self-Help...

Why Convenience Matters to CPCH Patients

Why Convenience Matters to CPCH Patients

At CPCH, we are always looking for ways to make mental health treatment convenient. Why? Learn more from our founder, Dr Jennie Byrne Feb 13th, 2019 When you need to get groceries, do you look for a grocery store that is only open from 9AM-5PM a few days a week? When...