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Finding the right therapist can be a painstaking process. You need to make sure that you work well together and are comfortable talking with them about any issues you’re dealing with. How do you know when you’ve found an excellent therapist? Jan 29th, 2019 Finding the...
Do you struggle to find the time to take care of yourself? If you are in the habit of prioritizing work, chores and others over yourself you may find you are overextended and exhausted. What is ‘self care’ and how to go about it? It is quite simple- it is taking care...
https://youtu.be/7hIj3aB9G-g Lessons I have learned from my patients- Grief is Complicated with Dr. Jennie Byrne.
Lessons I have learned from my patients- Anxiety with Dr. Jennie Byrne.
Sleep is crucial for your mental health and well-being. However, sleep problems plague a majority of people dealing with mental health problems. Most commonly affected are those struggling with depression, anxiety, bipolar disorder and attention problems. Here are...
Lessons I have learned from my patients- Depression with Dr. Jennie Byrne.
Lessons I have learned from my patients- Sexual Harassment with Dr. Jennie Byrne.
https://youtu.be/13uXNGqKXBk Lessons I have learned from my patients - Knowing when to fight and when to accept.