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Strategies For Non-Drinkers To Navigate Parties

Strategies For Non-Drinkers To Navigate Parties

If you have been invited to parties, you are likely going to be invited to drink alcohol. While it is difficult to avoid alcohol altogether during these get-togethers, here are some tips if you do not want to drink any alcohol. 1)     Water is your friend! Take a wine...

10 Things You Should Know Before Seeing a Psychiatrist

10 Things You Should Know Before Seeing a Psychiatrist

Making the decision to see a psychiatrist is a brave decision. It means you recognize you need help and that’s okay because you are not alone. 1 in 5 people have some form of a mental health issue that needs attention by a medical professional. In order to help you...

Tips on How to Successfully Break Bad Habits

Tips on How to Successfully Break Bad Habits

With the New Year, many of us start thinking about changes we would like to make in our lives. We often think about the bad habits that we would like to break, but this can be a very negative approach to change. Instead of focusing on breaking bad habits, it is...

Video: 3 Kinds of Depressive Episodes

There are 3 different kinds of depressive episodes and Dr. Jennie Byrne describes all three in detail as well as shares her insight on why it's important to understand these 3 different episodes. If you or a loved on are in need of help...

Alzheimer’s Disease and Chromosome Y

Alzheimer’s Disease and Chromosome Y

Alzheimer’s disease is characterized by a progressive decline in memory and cognition, which eventually leads to disorientation and death. Research has typically focused on the brain abnormalities that we see in people with Alzheimer’s disease, but a new line of...

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