Premenstrual Dysphoric Disorder Premenstrual dysphoric disorder (PMDD) is a condition in which a woman has severe depression symptoms, irritability, and tension before menstruation.
The symptoms of PMDD are more severe than those seen with premenstrual syndrome (PMS) and in some cases additional treatment is needed.Dr. Gray discusses some exciting news that will greatly help women easily get the help they need.This is especially important for other practitioners to be aware of when treating or working with female patients.
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PMDD is characterized by severe, cyclical mood changes prior to menstruation, typically the worst 3-4 days before to the first day of menstruation and can last up to a week. In addition to the mood changes there are cognitive and physical symptoms as well.
There is nothing permanent except change- wise words from a Greek philosopher. We all know this to be true yet we struggle with change and transitions just the same. What is it about change that is so hard?
Dialectical Behavior Therapy, or DBT, has become a popular psychotherapy treatment model over the last few years as more people are becoming aware of it’s benefits. However, that increase in popularity has also led to some confusion and misconceptions
Stress can be a part of everyday life. We often deal with stress at home, at work, with friends, when we travel, at school, etc and we often get worried about our past and our future. Here are 5 techniques to reduce stress with the help of your five senses